Lifestyle &
Nutritional Therapies

Lifestyle Modifications

Daily routines surrounding diet, exercise, sleep and mental emotional patterns form the foundation of health.  Making individualized adjustments, when necessary, to these aspects of health is fundamental to achieving lasting and beneficial change towards a particular health goal or concern.  

Clinical Nutrition

Nutrition provides the foundation for health.  Individualized dietary recommendations or therapeutic diet regimes may be recommended to address health concerns or goals.   Nutritional supplementation may also be recommended when necessary. 

Orthomolecular Medicine

Targeted dietary supplementation of vitamins, minerals, amino acids, essential fatty acids or other nutrients may be recommended to aid in the treatment of acute and/or chronic health conditions.  The nutrients are in higher concentration than what would be found in food to facilitate their therapeutic effect.  These nutrients are well documented for a variety of health conditions.